#9 Fueling Up The Right Way
The temptation is often sickeningly overwhelming. Grocery shopping has become a battle of willpower for many people. The simple task to obtain nutritious sustenance to keep our bodies functioning is now a war zone against prominent retailers and their devious tactics. Every aisle has an endcap overflowing with preservative-filled, chemical-laden, pre-packaged “food” items. The ingredient lists are filled with unpronounceable jargon that the average person can not decipher. They draw you in with brightly colored packaging and advertisements showcasing big smiles of healthy individuals. BUT….. Are these actual “food” items? The human body needs a regular source of vitamins and minerals to live. In fact, when the body does not receive these requirements, it will scream out, begging for natural, fruit of the earth, nutritious food. Lack of Energy Obesity Sickness